Posted inRowing Styles and Types
How I adapted to varying water conditions
Key takeaways: Recognizing and adapting to varying water conditions, such as temperature, salinity, and currents, is…
Posted inRowing Styles and Types
How I blend technique and speed
Key takeaways: Technique and speed can coexist; intentionality in blending leads to better results. Assessing and…
Posted inRowing Styles and Types
How I combine rowing with cross-training
Key takeaways: Rowing offers a comprehensive workout, engaging multiple muscle groups while providing cardiovascular benefits and…
Posted inRowing Clubs and Communities
What works for me in crew training
Key takeaways: Crew training enhances teamwork and communication through practical exercises, emphasizing trust, collaboration, and emotional…
Posted inRowing Clubs and Communities
What works for me in club recruitment
Key takeaways: Understanding your target audience and creating a member-centric environment fosters genuine connections and attracts…
Posted inRowing Clubs and Communities
What works for me in crew leadership
Key takeaways: Crew leadership focuses on fostering collaboration and trust, guided by a deep understanding of…
Posted inRowing Clubs and Communities
What I learned from my rowing mentors
Key takeaways: The importance of team dynamics is emphasized, showing how individual efforts impact the collective…
Posted inRowing Clubs and Communities
What I learned from junior coaches
Key takeaways: Patience and embracing progress over perfection are crucial in coaching junior athletes, fostering a…
Posted inRowing Clubs and Communities
What I discovered about rowing culture
Key takeaways: Rowing culture emphasizes tradition, camaraderie, and shared struggles, fostering deep bonds among teammates. Historical…
Posted inRowing Clubs and Communities
My tips for effective teamwork in rowing
Key takeaways: Understanding team dynamics and establishing clear roles enhances communication, trust, and overall performance in…